BRAZILIAN

JIU JITSU

El Progreso, Honduras

Men, women, and kids—if you're ready to give your all, we're ready to guide you. From the mat to daily life, it’s all about commitment here—not just to showing up, but putting in the work.

Whether you're here for fitness or competition, step onto our mats to learn, grow, and excel. Respect the process, and it will respect you back.

Brazilian Jiu Jitsu is more than a martial art —it's a way of life.

Rooted in the principles of leverage, technique, and strategy, BJJ empowers individuals to control and submit opponents, regardless of size or strength.

From mastering the basics to executing advanced techniques, we teach you to use your mind and body to overcome any challenge.

We offer jiu jitsu classes for adults and kids, emphasizing mental and physical development, discipline, and respect. Our programs are designed to help students achieve their full potential, both on and off the mat.

No shortcuts.
just hard work,
respect, and trust
in the process

Join Us

· DISCIPLINE · RESPECT · LOYALTY · DISCIPLINE · RESPECT · LOYALTY

Meet Your Professor

Sensei Raul "El Lobo" Carrasco, our head professor and owner, brings a wealth of experience and expertise to the academy. As a black belt under the legendary Master Renato Tavares, he is a pioneer of Jiu Jitsu in Honduras, a 2x MMA champion in Honduras, and a 4x champion of El Desafío Gran Dragón.

Our academy is officially registered with the IBJJF, and Sensei himself is an international IBJJF competitor. He is also the founder of the Souldiers BJJ program, which supports youth in making life transformations through Jiu Jitsu.